Tuesday, April 21, 2020

Using a Job Resume Sample Will Help You to Make Your Resume Stand Out From the Crowd

Using a Job Resume Sample Will Help You to Make Your Resume Stand Out From the CrowdWhen you are trying to create a job resume, a job resume sample can be your best friend. Instead of wasting money or time on forms and papers, try using this helpful resource to get started.One thing that you should consider is that while you have plenty of resources for job hunting, sometimes that doesn't seem to be enough. You could be frustrated with the plethora of options that you have for job hunting. When you use a resume sample, it can give you ideas for how to make your resume stand out from the crowd.The best thing about a resume sample is that it gives you examples of what you can do with the various types of resumes. While you may not think that you have any talent at all for writing your own resume, you could use a resume sample to show you how to style your resume and your cover letter.Important things to know when writing a resume include the importance of getting and retaining employme nt. It may be that you are searching for the perfect job but some may not even see you as a valuable employee. By making sure that you use a resume sample, you can see what is required to get you hired and more importantly, keep you hired.What is equally important is the fact that you will also learn from these samples. As you read through the samples, you will come across all different types of styles and ways to write your resume. You will also see exactly how you can make your resume stand out from the crowd.These samples are not only great for you to get started but they are also very beneficial for those who are trying to use them. When you use a resume sample, you can see exactly what works and what does not. It is possible that these can even save you money by being able to save money on paper supplies and the time that you would otherwise spend hunting for the perfect resume.One other point to remember is that when you use a job resume sample, you will also save yourself tim e and effort. The length of time it takes to create a resume can vary depending on the type of resume that you are creating. By using a sample, you can quickly learn what is needed in order to do this.

Wednesday, April 15, 2020

Meditation Benefits Stress, Well-Being Improve on Vacation

Meditation Benefits Stress, Well-Being Improve on Vacation It’s good for the mind, body, and soul to escape with some relaxation on the beach. But you might want to consider meditating while you’ll away to give yourself even more of a healthy boost. Vacationers who meditate while on vacation may be less inclined toward depression and stress, according to new research from scientists from the Icahn School of Medicine at Mount Sinai; the University of California, San Francisco; and Harvard Medical School. They found that a resort vacation provides a strong and immediate benefit to stress and well-being â€" especially when you meditate while you’re there. The research studied 94 healthy women, aged 30 to 60. Participants stayed at the same resort in California for six days; while half were simply on vacation, the other half joined a meditation training program with mantra meditation, yoga and self-reflection exercises. Researchers also studied a group of 30 experienced meditators already at the resort. Read More: Why Your Company Wants To Give You Unlimited Vacation The researchers examined gene network expressions changes to determine the effects of vacation and meditation. The novice meditators, experienced meditators, and regular vacationers alike all showed signs of improvement in stress response and immune function during their time at the resort. Both novice and experienced meditators, however, showed these improvements much longer after their vacations ended â€" as long as ten months after the vacation. While the meditators showed improvements far than non-meditation vacationers â€" according to metrics like blood samples and self-reported well-being surveys â€" it’s unclear whether these enduring effects are due to continued practice or psychological changes in how people view their lives. The researchers also pointed out how “impressive” they found the significant changes in such a short time spent in a relaxing environment. “The benefit we experience from meditation isn’t strictly psychological; there is a clear and quantifiable change in how our bodies function,” said Harvard researcher Rudolph Tanzi in the news release. Read Next: It’s the Millennials’ Fault You Can’t Take a Vacation Another takeaway from the study is that workers should not feel guilty about taking vacation time. In fact, this and other research indicates that vacations have positive, quantifiable effects on productivity at the office. For instance, a study from Intuit found that 82% of small business owned reported increased job performance after taking a vacation.

Saturday, April 11, 2020

Why Soon-To-Be Leaders Must Be Readers - Work It Daily

Why Soon-To-Be Leaders Must Be Readers - Work It Daily I love to read. I love it so much that I wrote an article about the importance of reading and leadership. But I got something wrong in that article â€" I only wrote about why leaders must be readers. I didn’t mention that reading can actually be the tool that thrusts you into a leadership position. RELATED: #1 Key To Becoming An Effective Leader I’ve seen people within my company, Influence Co., read (and work) their way to more responsibility and better results. Here’s how you can do it, too. The Interview Phase: Read Everything You Possibly Can About A Company If you walk into an interview not having at least read the company’s website, then you’re toast â€" I talked about this a lot in my CAREEREALISM webinar on interview dos and don’ts. But beyond the website, you should read everything you can get your hands on about the company: Facebook posts Tweets LinkedIn posts Any articles written about the company in local or national media outlets Any articles written by the company’s executives Posts on the company blog Any whitepapers or e-books available for download on the company’s site I recently interviewed someone who mentioned something he’d read in two separate blog posts on our company blog and related the concepts in the posts to his qualifications for the position. It blew me away, and I knew he was worth talking to further. Before Your First Day: Ask Your Direct Support And Co-Workers What You Should Read Most likely, you’re not starting the same day you accept a new job. Use this time to prepare yourself for your role. You don’t want to jump in completely cold on day one when you have time to research. Ask your direct support and co-workers what books and blogs they would suggest you read to better prepare yourself for your first day. If they can’t think of specifics, narrow down your questions: Ask for articles on trends in the industry. Ask whether the company has any quarterly reports you can read that will let you know more about its recent activities. Ask your direct support what the best business book or article he or she has ever read is. Ask your supervisor if he or she has ever hosted company book clubs. If so, read the last few books discussed in book club. Ask whether there’s an employee handbook or a culture book that you can read prior to your first day. When You’re An Awesome Employee: Ask For Professional Development Resources Just because you’ve been with a company for a while and seem to have perfected your position doesn’t mean you’re done reading or learning. This is your opportunity to show your direct support that you’re ready for more responsibility. Voice that you’d like to learn more about your industry, your role, or other areas of the company, and look for resources that can help you do so. Read leadership books to help hone your management skills. Read business books â€" regardless of your position in your company â€" so you have a better understanding of the objectives of the business as a whole. Read books by experts in your industry. Read fiction books that will spark creativity and make you address problems from a different angle. Read articles that provide tangible tips for people in your industry. Recently, one of the most senior people in our organization told me that she needed more support and education. She said that she felt she needed to learn more in order to sufficiently train her team on some of the new services we were providing. I’ve never been more proud of her. We’re now working on a book list that she can start reading through, which we will discuss; we’re also looking for ways to further her education through workshops and conferences. Speaking up and indicating that you want to learn more doesn’t mean that you’re weak; it shows that you care enough to make yourself â€" and the company â€" better. Whether you’re prepping for an interview or a promotion, reading can give you the edge you need. You’re obviously off to a great start because you’re here reading this â€" go see what else you can do. You might just be a leader in the making. This post was originally published at an earlier date. Related Posts 5 Tips For Good Leadership Skills 7 Tips For Becoming A Leader At Work The Key Qualities Of An Emerging Leader   Photo Credit: Shutterstock Have you joined our career growth club?Join Us Today!